Wellness Facilitator & Social Scholar
Aadesh
Bhattarai
My Work is a Bridge
Connecting Ancient Wisdom to Modern Wellness
I am a Himalayan-based wellness facilitator and yoga teacher, blending decades of yogic practice with a modern, research-informed approach. I create integrated experiences that support nervous system healing, mental clarity, and a deeper reconnection to one's innate wisdom through breath, sound, and presence.
The Practitioner
29 years of immersion within the Shiva Yog Sadhana Kendra under Guru Aama Radhika. Mastery through decades of dedicated practice in Hatha, Laya Yoga, and somatic arts.
The Researcher
Social Work & Social Ethics alumnus. Research focus on 'Spirituality as an Emerging Practice in Nepal' — exploring how ancient contemplative traditions integrate into modern clinical frameworks.
The Facilitator
Lead Facilitator for UCPA, Base Camp Trek, and Adventure Temple. Translating the raw power of the Himalayas into structured wellness protocols across Annapurna, Langtang, and Everest ranges.
Embodied
Transmission.
My mastery isn't found in textbooks alone, but in 29 years of immersion within the Shiva Yog Sadhana Kendra under Guru Aama Radhika.
“Wellness is the ultimate form of social service. To heal the individual is to heal the collective.”
— Guru Aama Radhika
Client Voices
Journeys
Transformed.
"A yoga teacher with a great heart, beautiful mind and a free spirit! Thank you for teaching us like you did. What a wonderful experience."
Céline
France
"I met Aadu during a trek in Nepal where he accompanied the group as a yoga instructor. Aadu exudes serenity, he is always present. One can sense that he is guided by a life of spirituality. He possesses a rare personality that leaves a lasting impression on you."
Vinko
"Aadesh has been an amazing yoga teacher during our trek across Nepal. Thanks to his kindness and consideration, he made our trip really memorable."
Morgane
France
"I could never forget those times. It was the best experience of my life. I really appreciated your kindness and your know-how in yoga. This trip is unforgettable."
Janet
France
"I particularly remember that journey because it was the first time that I practiced Yoga. And I have never stopped since. It's with you that I have discovered Yoga. And I would like to thank you for that."
Anne Sainton
France
"Aadesh deeply cares about yoga, harmony, and spiritual growth. During our trip to Nepal, he created space for us to deepen our connection with ourselves, with nature, and humankind. An experience I still carry with me today."
Julie Calderini
"His yoga teaching was excellent, with good explanations concerning the postures to be performed. The lessons took place in an atmosphere of calm and relaxation in magnificent places in the heart of nature. I thank Aadesh for his kindness, his generosity and his benevolent and warm attitude."
Quentin
"My trip to Nepal could not have taken the course it has without having met Aadesh. He was supposed to be our yoga instructor, but also became our confidant, friend and trusted advisor. A life changing experience filled with laughter, self introspection and personal growth."
KY
8+ Transformations
Past
Expeditions.
Over the years, I have facilitated deep-immersion yoga and mindfulness experiences across the Annapurna, Langtang, and Everest ranges. Collaborating with UCPA, Base Camp Trek, and through Adventure Temple — our own expedition venture — I have guided hundreds of participants in transforming the raw power of the mountains into structured wellness protocols and life-changing journeys.
Successful Expeditions
Peak Altitude
Upcoming
Events &
Retreats
Join us for carefully curated wellness experiences, from intimate workshops to immersive mountain retreats.
A Holistic Wellness Experience
Herbs & Harmony
Saturday, 18th July 2026
2:00 PM - 5:00 PM
Nritya Agan (First Floor), Gyanmandala, Jhamsikhel
NPR 2,500
An afternoon of letting go of stress, slowing down, breathing deep, relaxing, recognizing herbs for mental wellbeing, sipping nervous system restoring herbal infusions, immerse yourself in the healing vibrations of Himalayan singing bowls, and unwind to the soothing melodies of the original Himalayan flute.
Facilitators
Aadesh Bhattarai
Holistic Wellness Facilitator
Prerna Gurung
Herbalist & Flower Therapist
Samyak Maharjan
Mindfulness Practitioner
The Himalayan - Luxury Lodges of Everest
Monsoon & Mountains
May 30 - September 15, 2026
Multi-day Retreat
Luxury Lodges of Everest Region
5 Nights
5 nights of deep rest, nature & inner clarity. Available on Bed and Breakfast plan. Experience wellness and rejuvenation in the heart of the Himalayas.
Led by Adesh Bhattarai
15+ years of Yogic Experience
Trek Highlights
Annapurna
Base Camp Trek
About the Trek
Experience the breathtaking beauty of the Annapurna region with integrated yoga and wellness facilitation. Our carefully curated trek combines high-altitude adventure with daily yoga practices, breathwork sessions, and somatic healing.
What to Expect
- •Mountain yoga sessions in sacred locations
- •Guided meditations at high altitude
- •Cultural immersion and spiritual practices
- •Community healing and wellness facilitation
Trek Details
Peak Altitude
4,130m
Duration
8 days
Group Size
12 participants
All treks include accommodation, meals, and expert facilitation with Adesh Bhattarai, bringing 17+ years of yogic experience to high-altitude wellness.
Moments that
Transform.
A visual collection of transformative moments from expeditions, wellness practices, community gatherings, and teachings across the Himalayan regions.
Journey
Forest Journey
Spiritual
Sacred Temple Practice
Community
Mountain Summit
Practice
Corporate Retreats
Teaching
Community Outreach
Facilitation
Exploring, Experiencing and sharing
Practice
Nature Pavilion Yoga
Thailand
Reset.
5–6 signature reset sessions in Bangkok, plus 2–3 destination weekend retreats. July through October, transforming your nervous system in Thailand's most healing locations.
Duration
July - October
Sessions
5–6 Bangkok + 2–3 Escapes
Location
Thailand
Bangkok Monthly Signature Reset
One reset session each month. Intimate 8–12 person groups experiencing deep nervous system restoration.
Weekend Destination Retreats
2–3 short escapes to Koh Samet, Kanchanaburi, Chiang Mai, or Koh Phangan. Two-night immersions with 8–12 participants at premium rates.
Free Intro Class & Donation-Based Healing
Complimentary introductory sessions and accessible sound healing on a sliding scale. Collaboration with Isora Wellness for co-hosted events.
Specific dates are being finalized. Register your interest to receive exclusive early-bird pricing and session details as they're confirmed.
Soma Wellness
A Sanctuary for the Nervous System
Soma Wellness is a sanctuary for the nervous system. As Principal Facilitator, I lead our mission to provide illumination through therapeutic bodywork, integrative healing, and education for the modern mystic.
Nervous System Focus
Accredited somatic arts and sound bath protocols.
Prenatal Expertise
Specialized care honoring the journey of motherhood.
Therapeutic Bodywork
- Deep Tissue Massage
- Manual Lymphatic Drainage
- Cupping Therapy
Integrative Healing
- Himalayan Hot Stones
- Guasha Fusion
- Nervous System Regulation
The Art of Tea
- Ceremonial Himalayan Tea
- POUR Brand Expression
- Mindful Presence Rituals
sid and yogi
A musical project exploring the depths of human emotion through honest expression.
Through sid and yogi, we work on human emotions — real emotions — and express them in words. Our music captures the raw, unfiltered experiences of life: love, loss, longing, and the quiet moments in between. Every song is an honest conversation with the self.
Social Work and
Spiritual Ethics.
My academic research at St. Xavier's College focuses on Spirituality as an Emerging Practice in Nepal — exploring how ancient contemplative traditions can be ethically integrated into modern social and clinical frameworks while honoring cultural heritage and meeting global standards.
Ventures & Leadership.
The
Invite.
Direct Connection
zerothaadesh@gmail.com“Spirituality is no longer just a heritage — it is an emerging clinical necessity for the modern nervous system.”
Get in Touch