Wellness Facilitator & Social Scholar
Aadesh
Bhattarai
Three Dimensions,
One Source.
The Practitioner
29 years of immersion within the Shiva Yog Sadhana Kendra under Guru Aama Radhika. Mastery through decades of dedicated practice in Hatha, Laya Yoga, and somatic arts.
The Researcher
Social Work & Social Ethics alumnus. Research focus on 'Spirituality as an Emerging Practice in Nepal' — exploring how ancient contemplative traditions integrate into modern clinical frameworks.
The Facilitator
Lead Facilitator for UCPA, Base Camp Trek, and Adventure Temple. Translating the raw power of the Himalayas into structured wellness protocols across Annapurna, Langtang, and Everest ranges.
Embodied
Transmission.
My mastery isn't found in textbooks alone, but in 29 years of immersion within the Shiva Yog Sadhana Kendra under Guru Aama Radhika.
“Wellness is the ultimate form of social service. To heal the individual is to heal the collective.”
— Guru Aama Radhika
Technical Mastery.
Hatha & Laya Yoga
Traditional Hatha for structural balance combined with Laya Yoga for deep meditative absorption and energy dissolution.
Singing Bowl Therapy
Himalayan sound baths that dissolve cognitive static and induce cellular-level restoration.
Fire Circle Gatherings
Sacred community circles around the fire, creating space for connection and collective healing.
Integrative Bodywork
A fusion of deep tissue massage, cupping, Himalayan hot stones, and Guasha for systemic healing and cellular release.
Nervous System Regulation
Evidence-based protocols designed to shift the body from survival mode into a state of deep restoration.
Forest Bathing
Guided sensory immersion to harmonize biological rhythms with the intelligence of the wild.
Mardi Himal
Expeditions.
Collaborating with French company UCPA and Base Camp Trek, I facilitate deep-immersion yoga and mindfulness experiences across the Annapurna, Langtang, and Everest ranges. Through Adventure Temple — our own expedition venture — I translate the raw power of the mountains into structured wellness protocols.
Successful Expeditions
Peak Altitude
Journey Schedule
Upcoming
Expeditions
Annapurna Base Camp Trek
Dates
March 11 — March 18
Duration
8 days
Peak Altitude
4,130m
Group Size
12 participants
Yoga and wellness facilitation on the Annapurna Base Camp expedition. Daily high-altitude yoga, breathwork, and somatic sessions integrated throughout the trek.
Mardi Himal Expedition
Dates
April 11 — April 21
Duration
11 days
Peak Altitude
5,000m
Group Size
10 participants
Experience peak spring season with blooming rhododendrons and perfect weather.
All treks include accommodation, meals, and expert facilitation. Pricing available upon inquiry. Limited spots per expedition — early booking recommended.
Thailand
Reset.
5–6 signature reset sessions in Bangkok, plus 2–3 destination weekend retreats. July through October, transforming your nervous system in Thailand's most healing locations.
Duration
July - October
Sessions
5–6 Bangkok + 2–3 Weekend Escapes
Location
Thailand
Dates
Finalizing
Bangkok Monthly Signature Reset
One reset session each month (July, August, September, October). Intimate 8–12 person groups experiencing deep nervous system restoration in the heart of Bangkok.
Weekend Destination Retreats
2–3 short escapes outside Bangkok. Choose from Koh Samet (beach healing), Kanchanaburi (river & jungle), Chiang Mai (spiritual energy), or Koh Phangan (yoga island vibes). Two-night immersions with 8–12 participants at premium rates.
Free Intro Class
Experience a complimentary introductory session to discover the transformative power of our reset practice. Perfect for newcomers wanting to experience the methodology before committing to a full retreat.
Donation-Based Sound Healing
Accessible healing sessions where donations support ongoing wellness work. A sliding scale approach ensuring everyone can access transformative sound experiences regardless of budget.
Collaboration with Isora Wellness
Co-hosted wellness events bringing together complementary healing modalities. Joint sessions combining our nervous system reset practices with Isora's holistic approach for deeper transformation.
Specific dates are being finalized. Register your interest to receive exclusive early-bird pricing and session details as they're confirmed.
Soma Wellness
A Sanctuary for the Nervous System
Soma Wellness is a sanctuary for the nervous system. As Principal Facilitator, I lead our mission to provide illumination through therapeutic bodywork, integrative healing, and education for the modern mystic.
Nervous System Focus
Accredited somatic arts and sound bath protocols.
Prenatal Expertise
Specialized care honoring the journey of motherhood.
Therapeutic Bodywork
- Deep Tissue Massage
- Manual Lymphatic Drainage
- Cupping Therapy
Integrative Healing
- Himalayan Hot Stones
- Guasha Fusion
- Nervous System Regulation
The Art of Tea
- Ceremonial Himalayan Tea
- POUR Brand Expression
- Mindful Presence Rituals
Service Rates
Investment in
Transformation
Private Yoga / Somatic Movement (Expert)
USD
$45
NPR
NPR 6,500
Breathwork & Pranayama
USD
$45
NPR
NPR 6,500
Private Yoga / Somatic Movement (Practitioner)
USD
$30
NPR
NPR 4,500
Sound Healing (Group)
USD
$25 / person
NPR
NPR 3,500 / person
Sound Healing (Private Single)
USD
$45
NPR
NPR 6,500
Tea Ceremony & Tasting (Group)
USD
$25 / person
NPR
NPR 3,500 / person
Tea Ceremony & Tasting (Private Single)
USD
$50
NPR
NPR 7,500
Tarot Reading
USD
$50
NPR
NPR 7,500
Private Reiki Session
USD
$45
NPR
NPR 6,500
Pricing is per session unless otherwise noted. Group rates available for corporate wellness and retreats. Contact for custom packages and retreat pricing.
sid & yogi
A musical project exploring the depths of human emotion through honest expression.
Through sid & yogi, we work on human emotions — real emotions — and express them in words. Our music captures the raw, unfiltered experiences of life: love, loss, longing, and the quiet moments in between. Every song is an honest conversation with the self.
Listen on Spotify
A Symbolic Journey
The Mind Book
Navigate through the pages of consciousness. A meditation on origin, thought, intent, and reflection.
The Origin & Remembering
THE MASSIVE BOOM
“I was there when the Big Bang happened. I was there since the very beginning, when the earth was first formed.”
“I had forgotten... I was lost in the stories and the particles. But as I take this pause, I see clearly now.”
I HAVE REMEMBERED.
Everything else is merely a particle... There is no separation! There is one I, continuously.
Swipe or tap arrows to navigate
Client Voices
Journeys
Transformed.
Words from those who experienced the transformative power of practice, presence, and the Himalayan mountains.
"A yoga teacher with a great heart, beautiful mind and a free spirit! Thank you for teaching us like you did. What a wonderful experience."
Céline
France
"I met Aadu during a trek in Nepal where he accompanied the group as a yoga instructor. Aadu exudes serenity, he is always present. One can sense that he is guided by a life of spirituality. He possesses a rare personality that leaves a lasting impression on you."
Vinko
"Aadesh has been an amazing yoga teacher during our trek across Nepal. Thanks to his kindness and consideration, he made our trip really memorable."
Morgane
France
"I could never forget those times. It was the best experience of my life. I really appreciated your kindness and your know-how in yoga. This trip is unforgettable."
Janet
France
"I particularly remember that journey because it was the first time that I practiced Yoga. And I have never stopped since. It's with you that I have discovered Yoga. And I would like to thank you for that."
Anne Sainton
France
"Aadesh deeply cares about yoga, harmony, and spiritual growth. During our trip to Nepal, he created space for us to deepen our connection with ourselves, with nature, and humankind. An experience I still carry with me today."
Julie Calderini
"His yoga teaching was excellent, with good explanations concerning the postures to be performed. The lessons took place in an atmosphere of calm and relaxation in magnificent places in the heart of nature. I thank Aadesh for his kindness, his generosity and his benevolent and warm attitude."
Quentin
"My trip to Nepal could not have taken the course it has without having met Aadesh. He was supposed to be our yoga instructor, but also became our confidant, friend and trusted advisor. A life changing experience filled with laughter, self introspection and personal growth."
KY
8+ Transformations
Genie
In The Box
Professional Wellness Staffing & Resources
We connect high-end wellness resorts, retreats, and trekking agencies with vetted professional wellness experts. From yoga instructors to healers and facilitators, we provide the talent your institution needs to deliver transformative wellness experiences.
Wellness Resort Partnerships
Supply professional yoga teachers, healers, and facilitators to high-end wellness institutions worldwide.
Trek Wellness Integration
Provide certified yoga instructors and wellness experts for trekking agencies seeking to enhance their adventure experiences.
Curated Expert Network
Vetted professionals across somatic therapy, sound healing, meditation, and holistic wellness modalities.
Custom Program Design
Collaborate to develop tailored wellness programs aligned with your institution's vision and guest expectations.
Social Work &
Spiritual Ethics.
My academic research at St. Xavier's College focuses on Spirituality as an Emerging Practice in Nepal — exploring how ancient contemplative traditions can be ethically integrated into modern social and clinical frameworks while honoring cultural heritage and meeting global standards.
Ventures & Leadership.
The
Invite.
Direct Connection
zerothaadesh@gmail.com“Spirituality is no longer just a heritage — it is an emerging clinical necessity for the modern nervous system.”
Get in Touch